Top Myths About Oral Health

You take care of your teeth a lot, but did you know that there are many misconceptions about the oral health you have. Sometimes these messages are improperly interpreted, and dental myths can pass for many generations. Let’s set this record straight with the top dental myths, and the misconceptions there. 

Sugar Causes Cavities 

It isn’t sugar itself that’s the major problem, but basically you’re feeding the bacteria that will eat this. sticky foods such as starches also will cause bacteria to thrive near the teeth. They’re basically producing acids that will cause tooth decay. So, the solution is to rinse and then brush after your meals in order to reduce the acid and the plaque buildup. 

Bleeding Gums are Normal! 

They’re not. They happen because of gum inflammation. When gums are inflamed, they bleed, simply because of too much plaque building up, and gingivitis settling in, along with gum disease and the like. If you find they’re bleeding a lot, talk to the dentist and get an exam. 

It’s Better to harder brush 

No, it’s actually not. In fact, it can undo a lot of the things you’re trying to do to your teeth, and if you brush too hard, it causes tooth trauma to the enamel and gum tissue. It eventually leads to gum recession, so make sure to brush two minutes, twice daily with soft-bristled toothbrushes. 

Flossing isn’t necessary 

It is! it’s an integral element to good oral health. With only about 20% of Americans flossing, most of the time less than half the people floss daily. But flossing removes up to 80% f the plaque in your mouth. The plaque deposits in the mouth contribute to tooth decay, but flossing aims to help with removal of the problems and can ultimately be the best way to eliminate the presence of bad bacteria. 

You can replace brushing with chewing gum. 

No you can’t. in fact, gum is not a replacement for brushing those teeth. Sure, some gum will be able to help with making sure you’ve got better breath and clean out the teeth. Some dentists even consider this to be a better alternative to candy, for those with a sweet tooth. But, while gum might be great for oral health, they don’t clean up in the manner that brushing the teeth will. 

White teeth Mean healthy Teeth 

That’s not always the case. Teeth will become white, but over time they’re discolored through damage and staining. 

While whitening is good for color, if there are underlying issues, it will impact the overall luster. If you notice this, then talk to the dentist right away, to find out just what you can do to make your teeth better. 

Charcoal toothpaste works better 

It is commonly marketed to people, but the reality of this is simple. Charcoal teeth aren't good as a protectant for teeth, and the toothpaste works against your teeth through absorbing those agents that are meant to keep the teeth nice and strong. 

Kids don’t have to brush their teeth. B

Ad oral health leads to a lifetime of problems, and sometimes, kids never develop the habit. They’ll lose these teeth that they have, and over time, it causes some major health issues. Tooth decay in kids does cause some big problems once the baby teeth are gone too, so keep that in mind. 

These myths are important to remember, and you should keep these in mind in order to have a happier, healthier smile, and to help solidify the idea of taking care of your teeth for the long haul too.